Sonia Colon



  1. Improve Your Beauty
  2. Good Carbs vs. Bad Carbs
  3. Metabolism Booster
  4. Food Labels Try to Deceive You
  5. A Cowboy Goes Vegan to Save His Life
  6. Low Fat Food
  7. How Hungry Are You, Really?
  8. Yoga Make You Slim
  9. Difference Between Vegetarian and Vegan
  10. Make Your Body 10 Years Younger
  11. Acupuncture & Weight Loss
  12. What Are Probiotics?
  13. Causes of Rapid Aging
  14. Foods That Help You Lose Weight
  15. Five Steps Detox to Revitalize You
  16. Green Tea Benefits
  17. Tips to Stay Energized All Day
  18. Add Chickpeas in Your Diet
  19. Top Causes of Skin Aging
  20. Lifting the Bad Mood
  21. Foods You Don’t Need to Buy Organic
  22. Foods You Need to Buy Organic
  23. Heal Your Headaches Naturally
  24. Why You Need More Fiber
  25. How to Clean Your Vegetables
  26. Safeguard Your Liver
  27. Fruits for Great Summer Skin
  28. Kitchen Cures for Aging Hair
  29. Sharpen Your Memory
  30. Drink Orange Juice for Healthy Joints
  31. Get Skinnier with Prunes
  32. Top 3 Antioxidant-Rich Veggies
  33. Why You Need More Vitamin D
  34. 9 Habits That Will Shrink Your Middle
  35. Beauty Secrets from Around the World
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[Quotes]

"Pretending to be someone else is hurting yourself because you're proving the real you is worthless. Instead of being fake, be yourself because someone will hate you either way."

"If we say we love God and don’t love each other, we are liars. We cannot see God, so how can we love God if we don’t love the people we can see?"
 

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